|
So at 9pm tonight I randomly decided to go for a bike ride and 40 minutes later I had ridden 5 miles for the first time in years! On top of that my pants were too big by quite a bit today. I dont even have to feel guilty about the taco bell I had for dinner because I still stayed well within my calories for the day! Today was a good day!
|
1245 kcal
|
Vet: 38,50g | Eiwit: 66,00g | Kolhy: 171,00g.
Ontbijt: Chewy Granola Bar Chocolate Chip, Freshly Brewed Tea with Skim Milk and Sugar. Lunch: Low Fat Mayonnaise, Chunk Light Tuna, Skim Milk. Diner: coca-cola, taco bell crunchy taco, Steak Quesidilla - No Sauce. Snacks/Andere: Fruit Punch Thirst Quencher, Sugar Free Chocolate Pudding Snack. meer...
|
|
2378 kcal
|
Activiteit:
Winkelen - 10 minuten, Fietsen (Ontspannen) - <16 km/h - 45 minuten, Stilstaan - 25 minuten, Bureauwerk - 9 uren en 30 minuten, Rusten - 4 uren en 15 minuten, Zitten - 5 minuten, Autorijden - 30 minuten, Slapen - 8 uren en 20 minuten. meer...
|
|