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Edging towards my 13 stone target (184lbs) but getting there seems to be taking an age! Good news though is my BMI has dropped by 4 points over the last year so no longer obese just overweight! Also my body fat has reduced by 6% so everything is on a downward trend :-). patience is a virtue so they say!
Bad news is I have shirts and trousers that no longer fit me! When do I commit to buying a new wardrobe :-o.
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83,5 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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 Reacties
17 jul 21 door lid: Brit100
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amazing, well done 👏 and eh you've worked so hard that u should buy new clothes whenever u feel like it, u deserve it!
17 jul 21 door lid: Bootylicious!1
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