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1970 kcal
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Vet: 66,05g | Eiwit: 121,31g | Kolhy: 223,19g.
Ontbijt: Simple Truth Raw Honey, PnP Soft Citrus, Lipton Clear Green Tea Mint, Flora Gold, Hard-Boiled Egg , Sasko Low GI Seeded Whole Wheat Brown Bread. Lunch: Lipton Clear Green Tea Mint, Red Delicious Apples, Mayonnaise , Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets, Simple Truth Raw Honey. Diner: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets, Simple Truth Raw Honey, Red Delicious Apples, Green Tea, Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans, Serena Wholewheat Couscous. Snacks/Andere: Fruit Salad with Cream. meer...
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2456 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 23 minuten, Rusten - 16 uren en 37 minuten, Slapen - 7 uren. meer...
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