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Apparently, I over indulged yesterday! I'll get it right someday.
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165,6 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 97,5 kg.
Dieet gevolgd: Redelijk Goed.
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3277 kcal
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Vet: 186,22g | Eiwit: 140,12g | Kolhy: 267,13g.
Ontbijt: Nature's Eats Pecan Halves, Just the Cheese Grilled Cheese Crunchy Baked Cheese, Modere Trim Chocolate, Vermont Smoke and Cure Original Beef and Pork Sticks. Lunch: Burrito, Spaghetti with Meat Sauce (Entree) . Diner: Large Hamburger with Condiments and Vegetables . Snacks/Andere: Premier Nutrition High Protein Shake - Vanilla. meer...
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Gewichtstoename van 4,8 kg per week
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