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Finally feeling better after last week's Chiro. Feet are still painful, limiting how active I am. Did get a lot done on the house yesterday. Down another -. 4#. Total loss of 3.3#.
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104,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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1838 kcal
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Vet: 117,63g | Eiwit: 83,86g | Kolhy: 128,66g.
Ontbijt: Kroger 1% Lowfat Milk, Kroger Breakfast Sausage Links, Great Value Extra Large Eggs. Lunch: Jif Extra Crunchy Peanut Butter, Granny Smith Apples. Diner: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Andere: Blue Diamond Lightly Salted Almonds, Blue Bunny Peanut Butter Party Ice Cream . meer...
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Gewichtsafname van 0,6 kg per week
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