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Ladies brunch today. Amazing meal in the city complete with drinks, 3 to be exact. Not a shred of guilt either. I put in 4.48 mi on the treadmill.
I went shopping last night and prepared meals for the week: high in lean protein, a variety of vegetables and fruits, very low in processed foods/simple carbs.
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1992 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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