Gewicht registratie (niet in logboek) voor 11 juni 2014
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95,5 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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2579 kcal
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Vet: 119,44g | Eiwit: 113,67g | Kolhy: 278,61g.
Ontbijt: Watermelon, Hatfield Bacon, Fried Egg, Coffee with Milk and Sugar. Lunch: Charley's Grilled Subs Ultimate Fries, Charley's Grilled Subs Bacon 3Cheese Steak. Diner: Tia Rosa Flour Tortillas (Burrito Size), Mushroom Pieces and Stems, Great Value Finely Shredded Taco Blend Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Tia Rosa Flour Tortillas (Burrito Size), Mushroom Pieces and Stems, Great Value Finely Shredded Taco Blend Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Tia Rosa Flour Tortillas (Burrito Size), Mushroom Pieces and Stems, Great Value Finely Shredded Taco Blend Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking). meer...
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3038 kcal
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Activiteit:
Autorijden - 2 uren en 30 minuten, Wandelen (Snel) - 6,5 km/h - 20 minuten, Wandelen (Stevig) - 5,5 km/h - 10 minuten, Hardlopen (Joggen) - 8 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 5 uren. meer...
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Gewichtsafname van 5,7 kg per week
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yogibearsamrah's Gewicht Geschiedenis
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