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1385 kcal
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Vet: 49,55g | Eiwit: 69,53g | Kolhy: 133,14g.
Ontbijt: Cascadian Farm Peanut Butter Chocolate Chip Chewy Protein Bar, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Salsa, Cooked Asparagus (from Fresh), Golden Spinach Pancakes, Field Roast Vegan Breakfast Sausage, Egg. Diner: Publix Patagonian Scallops in Roasted Garlic Cream Sauce, Great Value Corn on The Cob, Sweet Potato . Snacks/Andere: Michelob Ultra Light Beer, Kemps Low Fat Black Jack Cherry Frozen Yogurt , Salsa, Tostitos Simply Organic Blue Corn Tortilla Chips, Pearls Garlic Stuffed Queen Olives. meer...
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1929 kcal
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Activiteit:
Stretching (Yoga) - 10 minuten, Wandelen (Stevig) - 5,5 km/h - 5 minuten, Fitness (Gewichten) (Matig) - 26 minuten, Hometrainer - 20 minuten, Steppen - 10 minuten, Slapen - 8 uren, Rusten - 14 uren en 49 minuten. meer...
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