|
Started duke diet 2 days ago and lost 3 pounds already. Wow . So proud of myself by resisting carbs... It's all about proteins .. Still in Attack phase... Hoping to lose 4 more pounds in this phase. Looking forward yo see 7 pounds down in attach phase of Duran diet
|
78,5 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 3,2 kg per week
|
 Reacties
It's my ipad... Messing up with diet name. It's DUKAN DIET...lol
13 jun 14 door lid: S0786
|
So I have lost total of 20 pounds today :) started this journey on Feb 25,2014 and today is June 13... I have changed my big goal in mini goals. So going to attain this goal in couple of days now,,,pheeewwwwww
13 jun 14 door lid: S0786
|
13 jun 14 door lid: S0786
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
S0786's Gewicht Geschiedenis
|