laura.e.white's Logboek, 28 jul 21

banana pancake with kiwi fruit and two apricots
some truvia sweetner, 271 calories tastes great.

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936 kcal

Vet: 24,98g | Eiwit: 70,24g | Kolhy: 61,16g.   Ontbijt: Coffee (Instant) , Tesco Medium Eggs. Lunch: McCain Original Oven Chips, Costa Coffee Full Fat Cappuccino (Medio). Diner: Fat Free Reduced Calorie Italian Dressing, Tuna in Water (Canned), Sainsbury's Wafer Thin British Roast Beef Slices, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Smirnoff Vodka, Skips Crisps. meer...

2323 kcal

Activiteit: Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 14 uren, Slapen - 9 uren. meer...