Gewicht registratie (niet in logboek) voor 16 juni 2014
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207,7 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 71,7 kg.
Dieet gevolgd: Redelijk Goed.
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3045 kcal
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Vet: 108,30g | Eiwit: 133,94g | Kolhy: 378,68g.
Ontbijt: Nature Valley Crunchy Granola Bars - Peanut Butter, Bananas, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Carrots (Drained Solids, Canned), Kraft Original BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Diner: Fritos Original Corn Chips, Kraft American Cheese Slice, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Trader Joe's Tuna Salad. Snacks/Andere: Twizzlers Black Licorice, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kind Plus Peanut Butter Dark Chocolate + Protein, Crystal Light Grape Crystal Light Energy, Chocolate Chip Cookies (Soft Type). meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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