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So first day back to the gym after a week off...I thought I would die!! For some reason everything seemed harder and it took way longer to get my breath back. I didn't throw in the towel though...I keep on pushing. Let's see how sore I am tomorrow...lol
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939 kcal
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Vet: 41,88g | Eiwit: 90,40g | Kolhy: 54,90g.
Ontbijt: procal. Lunch: green giant broccoli, Ducktrap Smoked Atlantic Salmon. Diner: Guacamole , weight watchers mexican cheese, daisy light sour cream, whole wheat tortilla, shrimp. Snacks/Andere: pink lady apple, naturally more. meer...
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2810 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Fietsen (Matig) - 21 km/h - 16 minuten, Hardlopen (Joggen) - 8 km/h - 22 minuten, Rusten - 14 uren en 37 minuten, Slapen - 8 uren. meer...
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 Reacties
Great job girl.. The important thing is you got in there and did it.
01 mrt 11 door lid: IdaMarie78
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We are all proud of you. You may feel it tomorrow, but that is a good things. I think about it like this, when I am sore, I know I have been working it out, I know if feels bad but its going to be worth it in a few months when you are looking fine for the summer.
01 mrt 11 door lid: stephanie.cathey
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