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Appointments today and not a lot of time but I did manage to squeeze in 20 minutes. I am hoping that I will not see the effects of dreaded sodium tomorrow. Bummer because it gives me up and down weight fluctuations. However, over all I am proud of myself. Tried on an exact same pair of jeans this weekend and was down a size!
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1501 kcal
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Vet: 115,66g | Eiwit: 73,22g | Kolhy: 32,56g.
Lunch: Original Beef Stick. Diner: Lettuce, Taco Seasoning, Extra Lean Ground Beef, jalapeno jack cheese, mission carb balance, Cheese Stuffed Mushroom. Snacks/Andere: Sugar Free Energy Drink, oscar mayer cheese weiner. meer...
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3577 kcal
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Activiteit:
Slapen - 7 uren, Fitnessapparaat (Matig) - 20 minuten, Autorijden - 30 minuten, Bureauwerk - 8 uren en 45 minuten, Rusten - 6 uren en 15 minuten, Huishoudelijk Werk - 1 uur en 10 minuten. meer...
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