LostMyWeightSomewhere's Logboek, 01 aug 21

Back at it again! err still. Think I had the flu? there so ate comfort food well as comfort food as keto diet lets me, and avoided calorie counting etc. back on the horse! :) Going to make pemican either later today or tomorrow. Hope your all well, missed you.
130,6 kg Tot nu toe verloren: 7,3 kg.    Nog te gaan: 39,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 01 augustus 2021:
259 kcal Vet: 21,71g | Eiwit: 13,20g | Kolhy: 1,96g.   Ontbijt: Hard-Boiled Egg . Snacks/Andere: Whipping Cream . meer...
Gewichtstoename van 1,0 kg per week

22 Ondersteuners    Ondersteun   

Reacties 
Welcome back! Hope you’re feeling much better now. 🙂 
01 aug 21 door lid: grammalaura
Welcome back! 
01 aug 21 door lid: 49thstreetbaker
Welcome back. You were missed!  
02 aug 21 door lid: pptreo
It is good to see you back. Maybe you should make an appointment with your Doctor. I had similar pain and symptoms and it was an inflamed gall bladder that is full of gall stones...and I am waiting for a surgery date. 
03 aug 21 door lid: deelbee
Don’t stop riding that horse tuna! We once had a horse, The Incredible Gord was his name. One thing Gord taught me was never get off the horse or you were getting kicked in the jejunum. I think many of the same lessons can be transferred to weight loss. 
03 aug 21 door lid: bubblesfattestmember
Thank you all. Yup still going at it but weights just holding pattern no rise or drops. I think what ever it was passed or would go see a doc. Still exhausted tho. Thank you all for being so supportive! :)  
03 aug 21 door lid: LostMyWeightSomewhere
don't be hard on yourself love we all go through rough patches. I will be soon as well having a full knee replacement tomorrow so I am worried about putting on some weight too 
04 aug 21 door lid: belladen10

     
 

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