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Hot today, supposed to be 98. I was going to go biking outside but we had another air quality alert so I'm riding the stationary bike while watching Justified and Person of Interest. I now have bluetooth headphones which makes things easier - I don't have to worry about wires getting tangled or stepped on. I did my hour of Pilates. The dumbbells are supposed to arrive tomorrow but I'll believe it when I see it. I've got more faith the fruit infuser gets here tomorrow. I hope to hit Kroger to stock up on fruit so I rely less on sugary drinks to stay hydrated. I'm thinking about getting a better window fan to replace the cheapo one I have and putting the cheapo fan in the kitchen as exhaust fan. I may take the exercise bike to the back porch and starting riding it there. It's got to be cooler outside. I have some fruit cups that I want to put in the fridge. Looks like another pair of shorts has succumbed to my shrinking waistline - wouldn't want to wear them outside without a belt. :-)
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71,2 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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