I canāt seem to shift the weight. I am calorie counting, exercising, the weight is not coming off :( has anyone ever paid a dietician, can you recommend anyone ?
|
89,8 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
235 kcal
|
Vet: 9,05g | Eiwit: 14,36g | Kolhy: 24,15g.
Ontbijt: Costa Coffee Skinny Cappuccino (Primo), Butter , Egg, Sour Dough Bread. meer...
|
gewichtsbehoud
|