|
Scale did not move today but very proud of myself. Yesterday was not in the best mood. I guess the moon was not in the right place. LOL. Twice I found myself wanting to put food in my mouth when I was depressed and I did not do it.
Another day begins................
|
1171 kcal
|
Vet: 37,86g | Eiwit: 46,65g | Kolhy: 172,47g.
Lunch: Kraft Fat Free Catalina Salad Dressing, Broccoli Flower Clusters, Cauliflower, Cherry Tomatoes, Baby Carrots, Lettuce. Diner: Meat Loaf, I Can't Believe It's Not Butter! Original Soft Spread, GreenLine Fresh Butternut Squash. Snacks/Andere: Bananas, Kellogg's Special K Cracker Chips - Sea Salt, Apples. meer...
|
|
2140 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Fietsen (Langzaam) - 18 km/h - 30 minuten, Slapen - 8 uren, Rusten - 15 uren. meer...
|
|