Gewicht registratie (niet in logboek) voor 19 juni 2014
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1627 kcal
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Vet: 56,01g | Eiwit: 127,66g | Kolhy: 49,67g.
Ontbijt: Fifty50 Low Carb Orange Marmalade Spread, Bakers Deluxe Cinnamon Bread (Low Carb), Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Almond Milk, Coffee (Brewed From Grounds). Lunch: Cooked Brussels Sprouts, Prime Rib, Broccoli Flower Clusters, Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Breast (Skin Not Eaten). Diner: Ocean's Solid Light Tuna in Water, Onions, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Parmesan Cheese (Grated), Compliments Caesar Dressing. Snacks/Andere: Grimm's Turkey Pepperoni, Merlot Wine. meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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