got a new air fryer. just a basic one .but how have I lived with out it. it's brilliant and cuts so many calories. I've been making loads of dishes for dinner. even my husband impressed.
|
1287 kcal
|
Vet: 31,74g | Eiwit: 68,45g | Kolhy: 118,62g.
Ontbijt: Tesco Skimmed Milk, Asda Smart Price Pears, Kiwi Fruit, Sainsbury's Scottish Porridge Oats. Lunch: Costa Coffee Full Fat Cappuccino (Medio). Diner: Bisto Gravy Granules, Broccoli , Tesco Red Pepper, Tesco British Brussels Sprouts , Morrisons White Potatoes, Sainsbury's Wafer Thin Roast Beef Slices, Chicken Drumstick. Snacks/Andere: Smirnoff Vodka, Walkers Cheese & Onion Crisps (25g), Lowfat Plain Yoghurt, Vodka (90 Proof) , Smirnoff Vodka, Vodka. meer...
|
|