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1370 kcal
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Vet: 59,08g | Eiwit: 111,50g | Kolhy: 100,46g.
Ontbijt: Coffee with Milk, Spinach , Bacon, Fried Red Tomatoes (from Fresh), Brown Bread, Fried Egg. Lunch: Manoli's Kudu Biltong , Lancewood Medium Fat Cream Cheese Plain, Bakers Salticrax with Black Pepper. Diner: Simple Truth Unsweetened Soya Milk, Coffee with Milk, Black Olives, Woolworths Slicing Tomatoes , Cucumber (with Peel) , Spinach , Mielie, Cape Point Braai Snoek. Snacks/Andere: Naartjie. meer...
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