Ginsin's Logboek, 22 jun 14

Really not ready to get on the scale. It starts off with a slice of pizza, then another, then another, then it's a new day and more crap. I need to stay at work 24/7, I don't eat junk there. It's summer, it's hot, and the didn't want to cook. I thought I was having salad with cod, once I sat down that was it. Today I planned my breakfast but instead got home, my hub opened cookies up and again I just dug in. He did try to stop me, hmmm, maybe he just needs to not buy them. Not his fault I have no self control these days. HALT - never get to hungry, angry, lonely, tired....I think I was all of the above this morning...and HOT as hell. Lousiana summers, Joy! At least the heat index is not in the 100s yet. Back outside I go, time to let the dogs out. :) Tomorrow will be a better day.

Bekijk Dieet Kalender, 22 juni 2014:
2220 kcal Vet: 111,00g | Eiwit: 55,00g | Kolhy: 260,00g.   Ontbijt: Momma B's Homestyle Mac & Cheese, Jimmy Dean Hearty Turkey Sausage Crumbles, Farmhouse Egg. Snacks/Andere: Goya Goya Jamaican style Ginger beer, Oreo Double Stuf Sandwich Cookies. meer...

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Reacties 
Amazing how life gets in the way. Don't you beat your self up. Hugs from Southern California :) 
23 jun 14 door lid: Baja Barb
You'd think we'd learn by this point. Hugs back! Well, had a decent day yesterday guess all that eating the day before kept me at bay. Braved the scale today, and I'm good with the little loss. Tip toeing slowly to my goal. :) 
24 jun 14 door lid: Ginsin

     
 

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