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I just don't understand why my clothes are fitting better and I keep going down in pant size yet the scale doesn't move!! How is that possible??
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1704 kcal
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Vet: 65,70g | Eiwit: 57,13g | Kolhy: 225,47g.
Ontbijt: jiff naturals, cinnamon swirl bread, french vanilla coffee creamer, benefiber, coffee, sugar. Lunch: mcdonalds french fries, mcdonalds chicken nuggets. Diner: Boil in Bag Whole Grain Brown Rice, BBQ Chicken1. Snacks/Andere: green giant niblets, Mini Chocolate Chip Cookies, skinny cow. meer...
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2315 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 35 minuten, Winkelen - 2 uren, Rusten - 13 uren en 25 minuten, Slapen - 8 uren. meer...
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 Reacties
My problem as well, stubborn mid section will take a little longer, the easy areas have been dropped, now, its the more difficult aspect of dieting...thats my experience... What i did, was lower my caloric daily intake by 10-15%, and did thatbfor two weks, and i started dropping again
03 mrt 11 door lid: Mkoch
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maybe you are losing fat and toning while gaining muscle.. just a thought.. I've done that before as well, and while I didnt necessarily mind my clothes fitting better I would also prefer for the # on the scale to move since I'm trying to get to a certain # to join the coast guard :)
03 mrt 11 door lid: JameeG
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