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7 miles on the dot run yesterday - would love to be thrilled about it, but still cringing thinking about it. BRUTAL! Starting to think I do not have the running gene.
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1622 kcal
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Vet: 22,47g | Eiwit: 63,61g | Kolhy: 183,80g.
Ontbijt: swiss miss no sugar added, lower sugar maple oatmeal. Lunch: banana, grapes, 45 calories and delightful. Diner: Turkey Flatbread Pizza. Snacks/Andere: vodka, Chewy Low Fat Chocolate Chunk Granola Bars. meer...
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1758 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 14 uren, Bureauwerk - 2 uren. meer...
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 Reacties
Goodness gracious that's a lot of miles...I could never fathom doing that much for that long so much props to you on that. I hope you warm up to the run and warm back down after the run, not to mention some serious stretching!
04 mrt 11 door lid: gerdik
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Thanks gerdik :) I do stop to stretch about .5 mi in, and right after I am done, but I have little to no attention span to do much else!
04 mrt 11 door lid: margd1
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7 MILES oh you got the RUNNING genes both PAIRS of them....
Have a healthy week...
08 mrt 11 door lid: thecoach
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