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Ugggh. Gained a pound. Trying not to let it get the better of me and focusing on getting back on track.
The past week has involved a lot of travel and I'm not very good at picking the healthy option when eating out.
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56,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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 Reacties
One pound can be as simple as a water weight fluctuation. Drink lots of water and eat unprocessed foods, I bet it will be gone in no time. :)
25 jun 14 door lid: megmonster
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