loosing the motivation that I had. happy with what I have lost so far, I think I am getting tired of my Wii telling me that I am obese. It's getting me down. I feel a big mac splurg coming on.....
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1236 kcal
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Vet: 66,91g | Eiwit: 33,84g | Kolhy: 113,63g.
Ontbijt: Greek yogurt (vanilla), pineapple. Lunch: Chicken Pot Stickers, pecans. Diner: angel hair shrimp bake. Snacks/Andere: dark chocolate, sunflower nuts. meer...
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2268 kcal
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Activiteit:
Wii Fit Plus - 32 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 14 uren en 58 minuten, Slapen - 8 uren. meer...
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Reacties
OMG, look at how amazing you have done. You don't want anything to spoil that. Get a scale and don't weigh on the Wii if it bothers you. If you want that big mac really bad, then plan for it in your day. Have a light breakfast, eat the big mac at lunch (time to burn it off) and a salad with protein for dinner. Sometimes we need to indulge a little. You have it and keep on your plan. Give yourself a kick and think about what you have accomplished.
05 mrt 11 door lid: Suzi161
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