Overshot today's goal after grabbing dinner to catch up with a friend. Not gonna stress since it's also gym day - evens out to about maintenance in the end.
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1763 kcal
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Vet: 62,28g | Eiwit: 86,26g | Kolhy: 240,39g.
Ontbijt: Equate Plant-Based Protein Supplement , Bananas . Lunch: Honey , La Banderita Carb Counter Carb Lean Tortillas (42g), Peter Pan Crunchy Peanut Butter, Bananas . Diner: Udupi Mendu Vada, Deep Masala Dosa, Udupi Onion Uttapam, Gits Idli. Snacks/Andere: Steamed Dumpling (Filled with Meat Poultry or Seafood), Gopi Mango Lassi, Coffee-Mate French Vanilla Liquid Coffee Creamer. meer...
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650 kcal
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Activiteit:
Hometrainer - 34 minuten, Fitness (Gewichten) (Matig) - 8 minuten, Samsung Health - 23 uren en 18 minuten. meer...
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Reacties
Great to have time to catch up with a friend. Glad you took the opportunity.
15 aug 21 door lid: liz-andra
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