Gewicht registratie (niet in logboek) voor 27 juni 2014
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205,5 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 69,4 kg.
Dieet gevolgd: Redelijk Goed.
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2916 kcal
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Vet: 119,91g | Eiwit: 131,88g | Kolhy: 283,94g.
Ontbijt: Nature Valley Crunchy Granola Bars - Peanut Butter, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Mayonnaise, StarKist Foods Chunk Light Tuna in Water, American Heritage Cheddar Shredded Cheese, Crystal Light Crystal Light on the Go Sugar Free packets. Diner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Breast, Dinner Rolls, Potato French Fries, Smirnoff Ice Malt Beverage Bottled Beer, KFC Cole Slaw. Snacks/Andere: Kind Plus Peanut Butter Dark Chocolate + Protein, Brookside Dark Chocolate Acai with Blueberry (15g), Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtsafname van 6,4 kg per week
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clydebrown's Gewicht Geschiedenis
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