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Bad one all I can is give up 🥲🤣😂
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48,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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396 kcal
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Vet: 13,26g | Eiwit: 17,97g | Kolhy: 50,08g.
Ontbijt: Fruit Yoghurt (Lowfat, 9g Protein Per 8oz), Coffee with Milk. Lunch: Chicken Soup. Diner: Tesco Tuna Mayonnaise, Asda White Basmati Rice. meer...
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1763 kcal
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Activiteit:
Zitten - 1 uur, Wandelen (Matig) - 5 km/h - 10 uren, Fitbit - 13 uren. meer...
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Gewichtstoename van 0,8 kg per week
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 Reacties
don't give up. you can do it dedication is key. maybe have a look at a few things and change it up a bit. Good luck
16 aug 21 door lid: DaniR1234567890
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I put weight on this week but I’m not giving up. You only fail if you fail to try, keep going you can do it. ❤️
16 aug 21 door lid: path7975
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