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I got on the scale today and I was pleasantly surprised, I had a one pound weight loss. I didn't report it yet hopefully I will drop some more by Tuesday. :)
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1351 kcal
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Vet: 47,30g | Eiwit: 100,31g | Kolhy: 138,16g.
Ontbijt: Bananas. Lunch: Scrambled Egg (Whole, Cooked), Instant Grits, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Diner: chicken tenders, chicken liver. Snacks/Andere: Almonds, Special K Cereal Bars - Strawberry, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Gala Apples, Dry Roasted Edamame. meer...
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