Gewicht registratie (niet in logboek) voor 28 juni 2014
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205,0 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 68,9 kg.
Dieet gevolgd: Redelijk Goed.
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3411 kcal
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Vet: 102,53g | Eiwit: 88,05g | Kolhy: 412,59g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Ketchup, Smirnoff Ice Malt Beverage Bottled Beer, Great Value Tater Tots, State Fair Classic Corn Dogs. Diner: Chili Con Carne with Cheese, Baja Fresh Mexican Grill Tortilla Chips, Pop Secret Movie Theater Butter Popcorn, Coca-Cola Diet Coke (20 oz Bottle), Smirnoff Ice Malt Beverage Bottled Beer, KFC Cole Slaw, Runza Chicken Strips (4 Piece). Snacks/Andere: Crystal Light Grape Crystal Light Energy, Milk Chocolate Candies. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
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clydebrown's Gewicht Geschiedenis
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