Being fat is a nightmare and the harder I try to lose it the more it seems that I gain it. Three years ago I'd eat a yogurt, work out for 2 hours, have a small bowl of oatmeal for breakfast, then have a salad for lunch, and a decent sized dinner with plenty of water and I dropped the weight. Now that I've gained it back, plus, it won't freaking come off.
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112,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 55,3 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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