Gewicht registratie (niet in logboek) voor 30 juni 2014
|
89,8 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
545 kcal
|
Vet: 26,50g | Eiwit: 10,00g | Kolhy: 72,00g.
Ontbijt: Paleo Cereal. meer...
|
gewichtsbehoud
|
 Reacties
Thanks for sharing. I like your sign in name. I have a good friend named Renee and she is a lot of fun. I also like your pic! I don't have a lot to go but I feel like I have been dieting for most of my life. I haven't eaten any sugar for a little over a month. No grain of any kind. Two things I love in life that are ok on the diet I am doing (which is basically low carb high fat LCHF) are coffee with cream and wine. I only have about 5 oz glass of wine with food, and about 2 12oz coffee's with cream. Well I hope you continue and lose the weight you want to!
30 jun 14 door lid: mimsmiles
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
ReneefromLA's Gewicht Geschiedenis
|