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Felt bloated after carrots and pb snack yesterday. Made chicken soup for dinner. Yum! Definitely making that again.
Today is Day 2.
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53,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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1748 kcal
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Vet: 91,59g | Eiwit: 118,45g | Kolhy: 130,56g.
Ontbijt: Pistachio Nuts, cucumber, Grapefruit (Pink and Red), organic prairie. Lunch: Mushrooms, Butternut Winter Squash, pumpkin seeds, ham deli. Diner: mushrooms, pork loin. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cashew butter, squash. meer...
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Gewichtstoename van 1,3 kg per week
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