Gewicht registratie (niet in logboek) voor 03 juli 2014
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207,3 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 71,2 kg.
Dieet gevolgd: Redelijk Goed.
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1965 kcal
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Vet: 47,04g | Eiwit: 127,80g | Kolhy: 272,31g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Nestle Spree Candy, Green Peas (No Salt Added, Solids and Liquids, Canned), Crystal Light Crystal Light on the Go Sugar Free packets, Pork Chops (Top Loin, Boneless). Diner: Blue Diamond Lightly Salted Almonds, Golden Corral Steamed Broccoli, Steamed or Poached Cod. Snacks/Andere: Suja Glow, Compliments Baby Dill Pickles, Marinos Lemon Italian Ice, Kroger Baby Carrots, Kind Plus Peanut Butter Dark Chocolate + Protein, Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtstoename van 5,3 kg per week
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clydebrown's Gewicht Geschiedenis
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