Felt bloated all day yesterday... weird. Almost barfy at times. And massive headache.
Day 3: Fish day!
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53,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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1674 kcal
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Vet: 65,55g | Eiwit: 169,55g | Kolhy: 121,82g.
Ontbijt: blueberries, broc, walnuts, Apples, True Protein Pea pp. Lunch: walnut oil, broc, cod. Diner: walnut oil, brussel, cod. Snacks/Andere: Walnuts, Solid White Albacore Tuna in Water, kale, True Protein Pea pp. meer...
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gewichtsbehoud
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