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Fri July 4
Day 30
Had a good 4th. Stayed low carb only added some nuts for the first time. Will see what happens. Has to be better than sweets.
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1778 kcal
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Vet: 130,56g | Eiwit: 124,70g | Kolhy: 27,95g.
Ontbijt: Gorden Food Service bacon crumbles, Hard-Boiled Egg, Hellmann's Real Mayonnaise. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Pork Chops (Top Loin, Boneless), Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Cucumber (with Peel). Diner: Gorden Food Service bacon crumbles, Hard-Boiled Egg, Cucumber (with Peel), Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Andere: Almonds, Jicama, Parmesan Cheese (Hard), Skinless Chicken Breast, Kerrygold Unsalted Pure Irish Butter. meer...
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