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I forgot my water bottle in the car so I don't know exactly how much I am drinking tonight at work--however I do know that is no where near 96oz. I am over on my carbs today-no big suprise. I have just have Monday night off so I will need to figure out what my meals will be for the week and cook them on Monday before I go to Katie's to do a load of laundry. I will also call the service tech. on Monday to set an appointment for them to come out to my place to fix my washer. I did not sleep well yesterday so I am dragging butt tonight at work. I will try to force myself to put in a Pilate's DVD and do the exercises when I get home in the morning, but I am not making any promises! I may just go to bed when I get home and not even watch Church online let alone go to church this morning.
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1533 kcal
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Vet: 56,05g | Eiwit: 76,76g | Kolhy: 187,66g.
Ontbijt: Peanut Butter and Jelly Sandwich, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Crystal Farms Cheddar Jack Cheese (1 oz), Kraft Miracle Whip Dressing, Tortellini Pasta with Cheese Filling, Fresh & Easy Cantaloupe Chunks, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Quinoa (Cooked), Rotisserie Chicken (Skin Not Eaten), Flatout Light Original Flatbread. meer...
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2338 kcal
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Activiteit:
Pilates - 1 uur, Slapen - 8 uren, Rusten - 15 uren. meer...
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