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Ok. Did well today. A salad for lunch and egg whites and cereal for dinner. I am actually more full than I had expected. I missed my snack between lunch and dinner but I think I was keeping my metabolism up well enough because I was cleaning for 2hours and 15minutes during that time. Anyway, I really hope to start seeing the scale go down tomorrow. If not, I'm blaming it on water retention ;) Hope everyone else did great today! I wouldn't have if it weren't for my FS buddies encouragement!
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980 kcal
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Vet: 39,78g | Eiwit: 43,77g | Kolhy: 115,80g.
Ontbijt: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: vinaigrette, fugi apple, slivered almonds, arugula lettuce. Diner: 1% milk, honey bunches of oats cereal, egg white. Snacks/Andere: lite mayo, strawberries. meer...
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1684 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren en 15 minuten, Rusten - 13 uren en 45 minuten, Slapen - 8 uren. meer...
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