lovergirl654's Logboek, 07 jul 14

Trying to shake off the dust from my knee recovery and get back on this grind down!!!

SUPPORT!!!!!!!!LOL

Bekijk Dieet Kalender, 07 juli 2014:
1530 kcal Vet: 34,80g | Eiwit: 99,50g | Kolhy: 208,00g.   Ontbijt: Domino Sugar Sugar, Cream of Wheat 3 Minutes Original. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan. Diner: Birds Eye Voila! Garlic Shrimp, Wal-Mart Tilapia Fillets. Snacks/Andere: Dole Bananas, Breyers Reese's Peanut Butter Cups Ice Cream, Publix Red Seedless Grapes. meer...
4184 kcal Activiteit: Slapen - 8 uren, Bureauwerk - 8 uren, Wandelen (Langzaam) - 3 km/h - 40 minuten, Rusten - 7 uren en 10 minuten, Boksen - 10 minuten. meer...

17 Ondersteuners    Ondersteun   

Reacties 
Your doing really well hun, go steady and plod on. 
07 jul 14 door lid: buny1
Thanks for the support buny1 
08 jul 14 door lid: lovergirl654
You are doing great!! I know you will get back in the swing of things in no time!! 
08 jul 14 door lid: pumakitten
Look how far you have come!!! This is just a temporary detour, and I know you will be back on the crazy train with the rest of us soon!!!! 
08 jul 14 door lid: notjune1
Be kind to yourself. You can do this, wrap your mind around it and put one foot in front of the other.  
08 jul 14 door lid: rconrad7800
My son had knee surgery two weeks ago. We are here for you ... 
08 jul 14 door lid: deaby16
A little at a time...you can do it. 
10 jul 14 door lid: Re-energize
Don't let what it look like, and or feel like get you down. That is only temporary. While it will be uncomfortable and hurt at times, you are going have to endure to get back your mobility. Been there, talking from experience. Take your pain meds and keep it moving. Physical therapy is the best cure for what ails you. 
10 jul 14 door lid: toppy24564
Thank you all. I really needed this support. I've started back walking an still doing PT so hopefully I will have a new weight to log in the very near future! Your support was really needed. We often forget we are going through the same thing as others are or have. This too shall pass. 
11 jul 14 door lid: lovergirl654

     
 

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