okay started today
br: 1egg, string cheese, 2oz half and half
lu: vienna sausages, string cheese, red pepper
di: 4oz chicken 3 cups iceb lettuce, 3oz sharp cheese, 3tsp ceasar dressing
snacks 1/8 c cashues, jello SF
i definanatly need to bring in more veggies?
weight 202
exer: walk 20 min
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