Gewicht registratie (niet in logboek) voor 31 augustus 2021
|
61,8 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: 100%.
|
|
1660 kcal
|
Vet: 129,47g | Eiwit: 107,47g | Kolhy: 39,57g.
Ontbijt: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Fiorucci Pepperoni Panino, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Diner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Butter. Snacks/Andere: Nature's Place natures place chicken thighs boneless skinless. meer...
|
Gewichtsafname van 0,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|