Back from two weeks of beer, holiday food and all the ice cream! lookomg forward to regaining control - lunch today, under 300 cal.
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1101 kcal
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Vet: 47,35g | Eiwit: 83,38g | Kolhy: 79,98g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, Brownies, Penn State Original Sea Salted Pretzels, Coca-Cola Diet Coca-Cola (500 ml), Espresso Coffee, Oatly Oat Milk. Lunch: Schwartz Cajun Seasoning, Red Onions, Tesco Mixed Leaf Salad, Black Olives, Chicken Breast. Diner: Smoked or Cured Ham. Snacks/Andere: Green Peas (Frozen) , Asda Fat Free Quark, Vinegar (Cider) , Butter, Parsley , Garlic , Mushrooms , Richmond Meat Free Sausages. meer...
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Havlev's Gewicht Geschiedenis
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