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I am recuperating from all of that gravel pitching. Boy, are my legs sore.
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69,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Redelijk Goed.
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1175 kcal
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Vet: 86,05g | Eiwit: 83,30g | Kolhy: 14,29g.
Ontbijt: Great Lakes Gelatin Collagen Hydrolysate, Erythritol, Emerald Forest (Xylitol USA), whipping cream, Sweet Leaf Stevia, Coffee (Brewed From Grounds), Irish Cheese, Dubliner (Kerrigold), Eggland's Best Large White Eggs. Lunch: String Cheese-Frigo Cheese Heads. Diner: Butter, Cauliflower, cooked, boliled drained, without salt, 80% Lean, 20% Fat, Ground Beef Patty, cooked, Broiled. meer...
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Gewichtstoename van 0,6 kg per week
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