I think i figured out why I have been doing so poorly since my birthday. On my birthday I found out that we werent going to the beach for vacation this summer. And part of my goal was to get to a certain point for that trip... So now I must re lose 10lbs i have gained in a month or so since then. Grr.
I need to pull myself together and remember why I am doing this.. for me. And that is the best goal of all. (now more convincing...)
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142,5 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Slecht.
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975 kcal
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Vet: 43,00g | Eiwit: 9,50g | Kolhy: 137,00g.
Ontbijt: starbucks chocolate chip cookie, venti iced passion iced tea starbucks, dove chocolate eggs, kashi honey crackers. meer...
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Gewichtstoename van 3,0 kg per week
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Reacties
Sounds like you just need a little encouragement and commitment. You can do this. You have people here that want you to succeed, lean on us. We can do this together.
14 apr 09 door lid: Shia34
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