Gewicht registratie (niet in logboek) voor 01 september 2021
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82,6 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: 100%.
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1564 kcal
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Vet: 115,21g | Eiwit: 89,46g | Kolhy: 55,47g.
Ontbijt: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Diamond of California Chopped Walnuts, The BEST Keto Farmhouse Rolls, Swiss Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hellmann's Real Mayonnaise, Boar's Head All Natural Roast Beef, Cooked Eggplant, Dark Chocolate Premium Baking Chips, Magic Spoon Any Flavor. Diner: Egg, Great Value Almond Flour, Cheddar Cheese, My Own Spaghetti Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Broccoli Florets, Parmesan Cheese (Shredded). Snacks/Andere: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 0,8 kg per week
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allinthistogether's Gewicht Geschiedenis
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