Havlev's Logboek, 02 sep 21

reduced fat sharwoods butter prawn curry, with low fat ping poppadom . uner 350 cal per serving (no rice, lots of prawns)

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1504 kcal

Vet: 78,25g | Eiwit: 67,36g | Kolhy: 135,46g.   Ontbijt: Tesco Olive Spread, Soreen Original Malt Loaf, Tetley Tea with Semi-Skimmed Milk. Lunch: Asda Spring Onions, Rapeseed Oil, Egg, Cauldron Tofu, Tesco Pak Choi, Amoy Light Soy Sauce, Lime Juice , Yellow Sweet Peppers , Cucumber (with Peel) , Cherry Tomatoes, Asda Mixed Baby Leaf Salad. Diner: Sharwood's Low Fat Plain Poppadoms, Coriander, Onions , Rapeseed Oil, Asda Extra Special Jumbo King Prawns, Sharwood's Reduced Fat Butter Chicken. Snacks/Andere: Danish Pastry, Coca-Cola Diet Coca-Cola (Can), Latte Coffee. meer...