|
Tomorrow is a new beginning! And of course when I wake up, the fresh start begins! :)
I've been somewhat depressed lately; my focus is off because of the uncertainties in my life. I got on the scale yesterday, and well, there's the physical result of depression, besides stress eating. I've been too depressed to journal and didn't want to see the great job everyone else is doing.
But it is nice to know, I'm not alone, and it's one foot in front of the other. I've been trying to dwindle down the bread and wheat products, as they are my weakness. And since the HOT weather is here, (was 107 yesterday, 100 day b4, and will be in the 100's this weekend) it's prime time to have fresh fruits and some vegies, and cool things, lots of salads. funny, i can make good healthy meals for my consumers (I'm a care aide), but I'll be darned if I can force myself to make and eat it! :)
|