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Did not get up and do P90X this morning. I am walking 4 miles later and I told myself that that is enough exercise for one day. It is the "new" me!
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882 kcal
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Vet: 38,49g | Eiwit: 45,58g | Kolhy: 90,01g.
Ontbijt: colby cheese, egg whites, Sugar Free Hazelnut Coffee Creamer, syrup, pancake. Lunch: lentils. Diner: butter, bread, turkey rice soup. Snacks/Andere: granola bar. meer...
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1814 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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