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avacardo, olive, parma ham and chicken salad
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1274 kcal
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Vet: 53,35g | Eiwit: 37,39g | Kolhy: 168,71g.
Ontbijt: Bananas , Tesco Olive Spread, Tesco Classic Bagels, Oatly Oat Milk, Espresso Coffee. Lunch: Tesco Dried Mixed Herbs, Morrisons Mixed Babyleaf Salad, Black Olives, Avocado, Tesco Chicken Breast Fillets (130g), Marks & Spencer Parma Ham. Diner: Brownie . Snacks/Andere: Walkers Cheese & Onion Crisps (25g), Orange Juice , Tetley Tea with Semi-Skimmed Milk, Brownie . meer...
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1929 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Havlev's Gewicht Geschiedenis
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