Banathallah's Logboek, 15 jul 14

So I've decided I'm going to give low carb eating another try. I really really really hate to give up my baked potatoes (think I'm gonna cry). But hopefully it will be temporary. Not only am I going to eat low carb, I'm also sticking to me intermittent fasting. Fasting will def help me to control my carbs. It will be really easy to consume 20 carbs or below today.

As for exercise, I'm gonna be taking belly dancing lessons. Can't wait!!!

One day at a time.
103,5 kg Tot nu toe verloren: 0,3 kg.    Nog te gaan: 40,0 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 15 juli 2014:
1123 kcal Vet: 64,85g | Eiwit: 51,76g | Kolhy: 75,04g.   Ontbijt: Tonalin CLA, Spring Valley Biotin, kroger everyday health support. Lunch: Turkey Pepperoni, Tonalin CLA. Diner: Ranch Salad Dressing, Romaine Lettuce, Sour Cream, Salted Butter, Baked Potato (Peel Not Eaten), A1 Steak Sauce, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). meer...
3065 kcal Activiteit: Dansen (Hoog Tempo, Aerobic) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...

2 Ondersteuners    Ondersteun   

Reacties 
You go! 
15 jul 14 door lid: cat4life
With the way my big belly jiggles up and down, my belly doesn't need any lessons. hahahaha, Slowly but surely, it's shrinking though. Hey, good luck with your journey!  
15 jul 14 door lid: GaryFromPA
Nice loss! 
15 jul 14 door lid: toppy24564

     
 

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